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Cauliflower & beans salad !

July 28, 2011

Light & crunchy salad !

  • 1 bunch cauliflower chopped small
  • ½ cup purple cabbage sliced thin
  • 1 small can of Garbanzo beans washed
  • 3 green onions diced
  • 2 tomato’s diced
  • ½ cucumber chopped
  • ¼ cup raw nut’s chopped

Dressing :

  • ½ cup olive oil
  • ¼ cup rice wine vinegar
  • 4 squeezed fresh garlic cloves
  • 1 lemon squeezed
  • Thai spices shake through the dressing to flavour

Chop & prepare salad in a large bowl, pour dressing in and toss you can chill for 10 mins to bring out all of the fresh crunchy flavours. Add chicken or fish to make this a full meal, that is “Lean for Life”

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Sandra Froher

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