Experienced local trainer priceless!
I had been in boot-camps for a couple of years and enjoyed the physical activity however it was becoming routine and I was getting bored. I was looking for a one on one personal trainer who could help with my nutritional goals (to lose weight)as well as I was interested in weight training.
I found Sandra online and I have to say I am very lucky I did. Her resume is impressive! Sandra is highly knowledgeable and brings a very professional approach to her business. She has immense knowledge in personal meal planning, training programs and best of all she holds you accountable.
Being a client of Sandra’s has provided me with a whole new outlook on being fit and healthy; it really is about being ‘Lean for Life’. I started with her just over a year ago trying to loose weight, I have progressed and now I have different goals that I never thought I would. I am the strongest and healthiest I have been in a very long time.
By sticking the Sandra’s meal and fitness planning I have lost weight and gained muscle. It is a journey, full of dedication and hard work but it is so rewarding once you start to see change and Sandra is there at every step.
Thank You Sandra for being inspirational and so dedicated to your profession!
Andrea
