Quinoa Tabouli
2 cups quinoa cooked
3 green onion stalks
2 cups cherry tomato cut in halve
1 cucumber diced small
4 stalks of green onion chopped fine
1/4 hemp seeds
1 cup fresh parsley leaves chopped fine
1/2 cup cilantro chopped fine
1 sprig mint chopped fine
2 garlic cloves
1/4 cup hemp seed oil
2 fresh lemons squeezed
Cook the Quinoa allow time to cool. Take your fresh herbs chop finely.
Blend all ingredient together and pour dressing on and chill for 15 minutes.
Add organic chicken breast to the meal for a complete lunch or dinner.
Makes 4 large servings