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  Lindsay's has a lot to offer in the health and fitness industry she has competed in several different sports. Enjoying the discipline of gymnastics and the physical challenge of the routines involved. Since moving on from gymnastics she found it easy to move into the world of health and fitness becoming a personal trainer. In 2006 she became a Fame figure champion transforming her own body to an elite level of fitness. Lindsay knows hands on that goal setting and discipline are some of the key factors to any goals you may wish to achieve. She will help you organize your short term goals all the way to realizing your long term goals. Lindsay has completed the Muscle lines one year program on organization of information and goals setting.

Lindsay clearly understands the transformation process and lives the philosophy to the letter. If you're just getting started or need a challenging program Lindsay guarantees commitment to putting you on the path to successfully achieving your fitness goals through customized programs and ongoing education in the fitness field. Lindsay is creative in designing programs that will keep you excited about your fitness quest. With Lindsay's energetic personality and passion for fitness, she will motivate you to accomplish all of your fitness goals. Lindsay is a great example of health and fitness and is available for you to reach your goals.

"There is no such thing as good or bad, but thinking makes it so."
~ Shakespeare

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  • B.C.R.P.A. Strength training
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  • Muscle lines one year program
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